Ramble 2021 -  Survival Kit 


Misc. Items to Be Prepared With: 

Enthusiasm to Share with Fellow Ramblers & Gatherers 

A Sense of Adventure and Courage for the Unknown 

Plenty of Rest 

Yoga Mat 

Lots of Water 

Coffee Mugs 

Your Choice of Coffee (or Tea or Preferred Morning Beverage!) 

Toasting Glasses 

Toasting Beverage 

Kleenex (Rule #3! It’s not a Gathering until someone cries!) 

Items for Cooking with Adam Sessions: 



9am – Breakfast: 

Kitchen Utensils 

Mixing Bowl 

Skillet or Frying Pan 

12 Eggs or Scrambled Tofu 

Cooking Oil of your choice 

1 medium sized Sweet Red Pepper 

1 medium sized Sweet Green Pepper 

1 medium sized Vidalia Onion 

1 can Black or Pinto Beans (your choice) - drained 

Chorizo, cooked Spicy Sausage, or Bacon (optional) 

Chili Powder, to taste 

Cumin, to taste 

Cilantro - rinsed 

Salt and Pepper 


Cheese - a mix of Shredded Cheddar and Monterey Jack w Jalapeno or Vegan Cheese 

6 Burrito Size White or Wheat Flour Tortillas 



11:15am – Bloody Marys: 

Pint Glass 



Tomato Juice 


Worcestershire Sauce 

Hot Sauce 

Lemon Juice 

Black Pepper 

1 Can Baked Beans (your favorite kind!) 

Optional Garnish: 

Lime slices 


Small Whole Gherkin Pickles 


Drink Skewers for Garnish 



12:15pm – Lunch: 

Kitchen Utensils 

Medium Pot 

Skillet or Frying Pan 

Serving Bowls 

1 cup Uncooked Quinoa, Tri-color or Red (Note: cook your quinoa ahead of time!!) 

1 1/2 cups Low Sodium Vegetable or Chicken Broth 

24 Jumbo or Large Raw Shrimp, peeled and deveined (20 ounces) 

2 tablespoons Olive Oil, divided 

Juice and Zest of 1 Lemon, divided 

1 tablespoon Dried Oregano 

1 tablespoon Chopped Fresh Parsley 

2 Garlic Cloves, minced (or jarred, minced) 

1/4 teaspoon Crushed Red Chili Flakes, or more to taste 

1/8 teaspoon Kosher Salt 

Black Pepper, to taste 

1 medium Haas Avocado, pitted and sliced (yields 5 ounces) 

4 cups Chopped Romaine Lettuce or your Favorite Greens 

1 cup Diced Tomato 

1/2 cup Diced Red Onion 



5:15pm – Dinner: 

Kitchen Utensils 

2 Mixing Bowls 

2 lbs Fresh Broccoli, broken into florets 

1/2 cup CRANraisins 

1 cup Mayonnaise 

2 teaspoons Cider Vinegar 

1/2 cup White Sugar 

1 cup Roasted Cashews 

1/4 Red Onion 

3 lbs Hamburger 

1 Egg 

1 tablespoon Ground Coffee 

1 tablespoon “Everything Bagel”‘ Seasoning 

Hamburger Buns